Teaching yoga is such a beautiful opportunity to learn from my students but also provide space for others to really blossom into their own. I teach from the heart, that’s my philosophy to come with an open heart and open mind.
My passion is helping my students feel connected to the present moment. In a world filled with so much hustle and noise, there is a growing existence for our minds and our bodies to feel more centered and connected.
My style of Yoga
My background is in Iyengar with a mix of vinyasa. I love teaching a variety of classes from gentle restorative to a hybrid ( restorative postures with a mix of power). The structure of my classes are changing constantly, evolving as I do. My classes, however, will always be filled with a sense of acceptance providing you with space where you can honour yourself in authenticity. An open heart, no judgment, just come as you are.
RYT- 200 hour Yoga Teacher (School Yoga Institute) Guatemala
RYT- 90 hour- Prenatal Yoga training (Mindful mamas Prenatal Yoga)
Reiki Level One & Two